Hi!
My name is Gillian and I teach private online yoga classes or classes for small groups of up to 3. I’ve been teaching in Barcelona since the end of 2016 at various locations as well as organising yoga & wellness events & retreats.
Choose from either a dynamic Vinyasa Flow class or a relaxing & healing Restorative yoga class.
I offer classes to beginner and intermediate levels. I will tailor the class to whatever your level and physical capabilities to strengthen, tone, stretch your muscles and open your joints. Using the breath to guide you through the movements, you will feel a sense of peace, calm and help to relieve any stress you might be experiencing, bringing you back to the present moment.
We will end the class with a short meditation & relaxation where all the magic happens.
Namaste 🙏
