Hi! I’m Jen, a Nutritionist and Health Counselor who helps women stop stress eating and live in a food world without guilt, fear, and shame.
With degrees in both Psychology and Nutrition from Western University, Canada, I use different mental health techniques to help reduce anxiety and cravings, manage stress, and end the lifelong battle of food guilt and diet frustrations.
I also cover topics like IBS, gut health, and stabilizing hormones to balance out your mood and weight.
Email info@mindfulfoodtherapy.com or head to the web mindfulfoodtherapy.com to get your FREE ’12 Tips to End Emotional Eating’ guide and book your Free First 30 minute call. Looking forward to meeting you, talk soon!
– Jennifer Olejarz
